The Kori Leigh Show
Welcome to The Kori Leigh Show. I am your host, Kori. I am a recovering alcoholic, mom, a former boss babe, while still being a business owner learning to submit to God and my husband - kind of woman. I’ve spent a lifetime dealing with mental health issues, addiction, a hardened heart and nervous system that was on perpetual overdrive from my dark and twisted past, trusting nobody. I entered into a couple decades of chaos and self-destruction after hitting rock bottom a few times and ultimately admitting defeat in December of 2016. I believe wholeheartedly that my moment of absolute desperation was the moment that saved my life, and it was here that I found God, and I am now on a perpetual journey of learning to heal, soften, and deepen my faith. I have found incredible strength and hope in being surrounded by other addicts in recovery, who share a common solution and are dedicated to living a life of serenity, service and sobriety. And I believe that sharing stories of experience, strength and hope have the power to open our hearts, transcend our doubts, and offer us the right amount of light, no matter how dark it’s gotten for us to make it through. God meets us in our mess and saves us because our mess is our service to the world. I know what it feels like to be lost. I know plaguing anxiety, dark depression, and an obsession to escape that has caused me to do unthinkable things to myself. I know hopelessness, I know faithlessness, I know paralyzing loneliness. But I also know recovery. I know hope. I know what it’s like to hit bottom, to surrender my will to a power greater than myself. I am to commit to living life according to spiritual principles that at first I did not trust, but that I have come now to totally transform my entire existence. What was once fake faith has turned into real faith and a life beyond what I could have ever imagined for myself. I am so glad you found this podcast. Though we may not always share the same stories, we often share the same feelings. And as a woman who was saved by God and fellowship, it is my greatest honor to be of service by bringing you stories from men and women who have felt the darkness, who hit rock bottom, and who have come to know faith and hope and serenity in a way that they never dreamt possible. As we say in recovery, find the similarities and not the differences - together we heal.
Listen on:
Episodes
Monday Nov 04, 2024
Monday Nov 04, 2024
In this heartfelt episode of The Kori Leigh Show Podcast, I open up about my tumultuous journey with faith, from leaving the church at 18 to battling alcoholism and mental health issues. I share how hitting rock bottom led me to rediscover a personal conception of God and sobriety. This episode goes into my struggle with anxiety and depression, seeking spiritual growth through 12-step programs, prayer, and nature. I'll reflect on how attending church again has brought healing and a sense of community for me and my daughter.
Through raw honesty, I emphasize the importance of finding your own understanding of God, the transformative power of surrendering to a higher power, and living a God-led life with humility, service, and intentionality.
Connect with Me on Instagram
@korileigh | @korileigh.co
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Monday Oct 28, 2024
Monday Oct 28, 2024
In this episode, I open up about my journey as a highly sensitive and empathic individual, sharing how these traits have shaped my life from early childhood experiences with social justice to my ongoing recovery and relationship with God. We navigate the challenges of managing overwhelming emotions and staying sane amidst global crises, while discussing the importance of setting personal boundaries to maintain mental health and sobriety.
Together, we'll explore the power of 'unplugging' from the constant influx of information, prioritizing sobriety, and finding balance. Join me as we uncover the blessings and burdens of sensitivity, offering insights on raising a sensitive child and the crucial need to differentiate our own burdens from those of others.
Connect with Me on Instagram
@korileigh | @korileigh.co
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Monday Oct 21, 2024
Monday Oct 21, 2024
In this episode of The Kori Leigh Show podcast, I am digging into the importance of taking action as a prerequisite for feelings like faith, motivation, and gratitude, especially in the context of recovery. Reflecting on my journey through 12-step meetings and 7.8 years of sobriety, I share how embracing the steps in order, taking action even without immediate feelings, and living one day at a time led me to a richer spiritual connection and a fulfilling life.
I get asked about how I've learned that present-focused living, daily actions, and seeking God's will are essential to achieving the emotional and spiritual growth I sought for years in this episode. I am sharing that answer with you.
Books Mentioned:
Recovery by Russel Brand
Breathing Underwater by Richard Rohr
Connect with Me on Instagram
@korileigh | @korileigh.co
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Monday Oct 14, 2024
Monday Oct 14, 2024
In this episode of The Kori Leigh Show podcast, I share my reflections on traveling in Japan and how life's unpredictability often prevented me from sticking to my initial plans, a profound lesson I've learned in recovery. I discuss the importance of living 'life on life's terms' and the need to seek God's will over my own, which means going with the flow rather than insisting on my own way. I also delve into my experiences with recovery meetings, where I find a strong sense of God's presence and a supportive community.
Most importantly, I go into the misconception that sobriety is boring by highlighting how it is actually filled with joy, creativity, and meaningful moments. I emphasize that living a sober life guided by God's will brings real joy and contentment—gifts that addiction could never offer.
Connect with Me on Instagram
@korileigh | @korileigh.co
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Monday Oct 07, 2024
Monday Oct 07, 2024
Hey friends, in this episode of The Kori Leigh Show, I am once again checking in from Osaka, Japan! I can't believe we're wrapping up an incredible 17-day journey around this amazing country. The food, the culture—everything's been just out of this world. In this episode, I want to drop into how my journey of 7.77 years of sobriety is a massive game-changer for my life. It's about thriving without booze, embracing adventure, and living a life full of discipline and joy.
I’m sharing about 'God Shots'—these divine little nudges that remind me of my path and light up my day with gratitude. Whether it’s a G Wagon sighting, a special number, or just a beautiful moment, these are reminders that God is present in everything. I've been thinking about the grace it took to get sober and build this life I've got now—a business, a house, raising my daughter who’s already traveled and speaks two languages. Honestly, none of it could have happened without choosing sobriety and having faith come first. Reflecting back, there were dark days battling demons and wrestling with faith. Today, I'm living proof that an incredible life is on the other side of addiction, filled with inner peace, prosperous living, and divine connection. It feels surreal, and I'm excited to share more on creating this epic path, finding God's presence in each moment, and the transformation that comes when you say yes to life and relinquish control. Can't wait for you to listen in!
Connect with Me on Instagram @korileigh | @korileigh.co
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
In this episode of the Kori Leigh Show podcast, I'm coming to you from Kyoto, Japan—a place I never dreamed of being. Reflecting on my journey through sobriety, I discuss how many of the most treasured aspects of my life, like being sober, being a mom, and having a successful podcast, were never part of my plan. I delve into the paradox of setting goals while embracing the unexpected, the deep lows of hitting rock bottom, and the profound highs of building a new life in sobriety.
Today marks the start of a mini Japan series where I highlight being sober in Japan, the luxuries and joys of a sober life, and the deep spiritual connections I've made along the way. Stay tuned as we explore how sobriety enhances travel and enriches life's experiences!
Connect with Me on Instagram
@korileigh | @korileigh.co
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Monday Sep 23, 2024
Monday Sep 23, 2024
In this heartfelt episode of the Kori Leigh Show podcast, I open with immense gratitude for the show's incredible growth, attributing it to my devoted listeners. I reflect on my journey, discussing my memoir, 'Atlas of Darkness,' and how it symbolized a pivotal transformation in my life. I emphasize the importance of discipline and habits in achieving personal and professional goals. I outline five life-changing habits: always getting dressed, prioritizing good nutrition, moving the body, learning priorities, and recognizing energetic leaks.
I want you to leave this episode feeling encouraged to start small, focus on one habit at a time, and get curious about obstacles preventing progress.
Connect with Me on Instagram
@korileigh | @korileigh.co
Episode Outline:
02:11 The Importance of Discipline and Habits
06:43 Starting Small with Habits
12:26 Five Habits to Transform Your Life
12:36 Habit 1: Always Get Dressed
16:42 Habit 2: Never Sacrifice Food
19:23 Habit 3: Move Your Body
20:57 Habit 4: Learning Priorities
25:21 Habit 5: Recognize Energetic Leaks
You can find Atlas of Darkness written by me, Kori Hagel, on Amazon.
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Monday Sep 16, 2024
Monday Sep 16, 2024
In this episode of The Kori Leigh Show, I brought on Gentry Jones as a special guest to share her story of sobriety and recovery. Despite having supportive parents and no significant trauma, she struggled with fitting in during her adolescence, developing a dependency on alcohol for coping with insecurities and social anxieties. The conversation travels through her high school and college years, detailing the binge drinking episodes, personal struggles, and the wake-up calls that led her to rehab and eventual sobriety. We discuss the societal stigma around alcoholism, the challenging journey to self-acceptance, and the importance of breaking free from the notion that alcoholism has just one face.
The episode offers a raw, honest look at the challenges of getting and staying sober, the intervention that almost didn’t take, and the critical moments that defined her recovery. Tune in for an inspiring story of resilience and transformation, and learn how she now helps others through her 'Quitter Club' and sober community.
Connect with Me on Instagram
@korileigh | @korileigh.co
Connect with Gentry Jones on Instagram
www.lifewithgentry.com
30 Day Habit Reset
Addicted to Quitting
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Monday Sep 09, 2024
Monday Sep 09, 2024
I want to talk to you about the themes of 'weathering the storm' and 'feelings are not facts,' exploring how these concepts intertwine in the journey of life. I share my personal experiences in life coaching, where I initially believed that a positive mindset and manifestation could lead to constant happiness. However, I learned that life encompasses both light and dark moments, and true wisdom lies in accepting this duality with neutrality.
From dealing with emotions to confronting difficult life situations, I discuss the importance of acceptance and how it helps us cope with life's challenges. Through metaphors, like we always do here on The KLS, I illustrate how recognizing reality and taking appropriate actions, rather than reacting impulsively to feelings, leads to personal growth and resilience. Let’s dig in to understand how embracing both the joy and discomfort with patience, faith, and inner strength can help you weather any storm you face.
Connect with Me on Instagram
@korileigh | @korileigh.co
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org
Monday Sep 02, 2024
Monday Sep 02, 2024
In this episode of The Kori Leigh Show, I am going to rant on the true meaning of surrendering while actively pursuing our goals. Surrendering is not giving up but learning to live life on life's terms, balancing action with letting go of the outcome. We dive into the importance of discipline, focus, and dedication while being open to God's guidance along the way. Using personal metaphors (which you know I love to use), such as aiming for a 300-pound deadlift and preparing for a Spartan race, we discuss how setbacks can become opportunities for growth and how God's path may reveal unexpected treasures and insights.
This episode emphasizes the need to stay curious and responsive to life, balancing between rigorous action and spiritual surrender.
Connect with Me on Instagram
@korileigh | @korileigh.co
Episode Outline:
01:58 Co-Creating with God
10:50 Embracing the Paradox of Goals and Surrender
22:43 The Role of Discipline and Sacrifice
29:50 The Power of Action and Curiosity
If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!
If you are in search of the steps towards recovery check out www.aa.org