35. Right Here, Right Now: Sink Into Present Moment

 "The more that we can learn how to be, the better we become at doing."

In this episode of The Kori Leigh Show Podcast, I'm recording from my car on a Monday morning, and I want to share some thoughts as we approach Christmas and the New Year. I discuss the emotional spectrum of the holiday season and the collective reflection on 2024. Whether you're proud of your accomplishments or feeling down about the past year, I emphasize the importance of pausing to anchor into what is happening in the present moment. 

I want to invite you to find gratitude, even in small things, and to allow yourself to feel your current emotions. Being present now will enhance our ability to plan and execute our goals for the future. Wishing you all love and clarity as we move into a brand new year.

 

Connect with Me on Instagram 

@korileigh | @korileigh.co 

 

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

 

If you are in search of the steps towards recovery check out www.aa.org